ash be nimble
Broga Yoga launch day | Sun 9 July 10am-1pm
Come and find out more about Broga Yoga at its launch day!
Daniel Chandranayagam is Malaysia's first licensed Broga® Yoga teacher. Daniel approaches yoga teaching with a sense of fun and humour, while still valuing the philosophies of traditional schools.
About Broga® Yoga
Broga® Yoga is a fitness-based yoga class, geared for men and open to all (a class where it’s okay if you can’t touch your toes!) Strong, energetic, and challenging, Broga combines the best core-strengthening, muscle-toning, cardio-working, stress-reducing, clarity-enhancing yoga postures with functional fitness exercises for an amazing workout on the mat. You will find that Broga combines the best yoga postures with functional fitness exercises with the usual benefits from yoga, plus some Broga-specific benefits, including improved cardiovascular fitness and increased overall strength.
Date: Sunday, 9 July 2017
Time: 10am to 1pm
Venue: Activ Studio @ 90A, Lorong Maarof, Bangsar, 59000 Wilayah Persekutuan Kuala Lumpur.
google maps: https://goo.gl/maps/U7uueVbwSsQ2
*Please bring your own yoga mat.
**Kindly bring your own face towel.
*** Only 25 spots are available