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Basic Power Yoga with Swan Liew I 845am Sat 25 Nov

RM15.00 MYR

Come join our Saturday pop up yoga class featuring guest instructor Swan Liew!
Vinyasa Yoga pop up class at ash be nimble by Li Mei
About Swan Liew
Swan's intention is to create a fun, creative and welcoming safe atmosphere, where she can share her love, passion and knowledge of yoga. When she teaches, her goal is to make the practice work for modern-day bodies. Her classes will be challenging and relaxing, intelligently blending the movements found in Iyengar, Ashtanga, Anusara and Vinyasa with an emphasis on proper posture and alignment. If you like her, you can also follow her classes at Chi Fitness, BSC, Urban Spring, Bangsar, Common Ground, Damansara Heights, The Co and Lagom Yoga.
Basic Power Yoga

Basic power yoga is a challenging and athletic vinyasa approach with up tempo and rigorous, spiced up steps with core work. It is a perfect class for those who like to work hard, stretch past their comfort zone and practice with incredible group energy. We will make modifications to the moves to make it suit all levels.

Details

Date: Saturday 25 November 2017

Time: 845-945am

Venue: The Fox Den at No. 30A, Jalan SS20/10, Damansara Kim, 47400 Petaling Jaya, Selangor

google maps: https://goo.gl/maps/DCRXDJzSN8Q2

Note:

We supply mats but do bring your own if you prefer! :) 

Only 15 spots are available.

RM13 can be used as store credit. *not applicable on SPORTSWEAR SWEEP BUNDLE DEAL

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