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Vlad Ixel: Trail Running Clinics

An evening talk + 4 exclusive trail running clinics over the weekend, come join us as we hear from Vlad on his experience training, racing and winning more than 15 ultra-marathons after only taking up the sport in 2012.

SCROLL DOWN TO THE BOTTOM OF THIS PAGE & CLICK ON PHOTOS TO REGISTER! :)

Event 1: Talk in KL
Date: 730-9pm Friday, 31 July 2015
Venue: Organica Lifestyle Studio, 15 Jalan Tempinis 1, Lucky Garden, bangsar
Entrance Fee (talk event only): RM30 *Includes food & refreshments*
*Only RM10 when you sign-up for the Trail Running Clinic*

Event 2: Trail Running Clinic in KL (RM140)

Venue: Taman Lembah Kiara - entrance via Jalan Abang Haji Openg opposite SK TTDI 2

We will be releasing limited registration spots for Vlad's 4x trail running clinics, details below:
7-10am Saturday 1 August 2015
4-7pm Saturday 1 August 2015
7-10am Sunday 2 August 2015
4-7pm Sunday 2 August 2015

Group Size: Limited to 15 pax to ensure runners get individual attention & tips
Format: warm up trail run, strength work, uphill & downhill techniques, yoga & stretching for runners

About Vlad
https://www.facebook.com/vladixel
Vlad Ixel is an Australian institute of fitness personal trainer and a running coach and a North Face sponsored athlete. He is also a member in the Australian skyrunning team and trail running team and has been on podiums from 10k road races to 100km trail races.

Vlad started running in June 2012 and very quickly has become one of the best trail runners in the Asia Pacific region, ranking up 16 podium finishes in 2014 alone.

As well as being a great runner, Vlad also practices Yoga on daily basis and is 100% vegan and was first runner up in the world vegan athlete’s awards in 2014. Vlad is also the race director of The Great Relay with races across Asia.

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