detox power yoga with Nura
Posted on January 24 2016
we recently kicked off our new year with a Detox Power Yoga Workshop by Nura Ahmad from Fitness For Muslimah, Singapore. we were excited to host Nura for the first time in Malaysia- bringing her yoga practice to our Malaysian shores.
The Fox Den was transformed into a tranquil – zen zone complete with relaxing tunes coupled with the sweet fragrance of essential oils in the air, creating the perfect ambiance.
the turnout was great- attendees ranged from yoga newbies and seasoned yoginis looking to find out what the session had in store. Nura led the session which consisted of 5-10 mins of prayanama technique, 75 mins of detox power asanas and closing the session with a relaxing Thai massage and savasana – to help refuel everyone’s energy levels in time to meet the busy work week.
we had a blast- topping off the session with a photo-op along with some ash be nimble shopping- where the ladies picked up styles from our range of sports bras, long sleeve tops, and our new Black Flyaway Mesh range.
ash be nimble is looking forward to hosting more events with Nura & the Fitness for Muslimah team. stay tuned for more exciting updates!
***Nura Ahmad is the founder of Fitness For Muslimah based in Singapore. She is a colon cancer survivor and an IBS warrior by blood and by day, and founded Fitness for Muslimah est. 2014 an all-women based holistic fitness community that centered around championing women towards self-love and sistership empowerment which has grown into 7,000 sisters across social networks.
Read more about Nura's journey in An Open Letter to Future Yoga Practitioners